Stinging Nettle

Traditionally used as a restorative spring tonic tea that is high in iron. Greens can be stir fried or braised as well. Dry or cook nettle leaves to remove the stinging effect. We make nettle tea and spray it on our plants to give them a pick me up in cool spring weather. One of the biodynamic herbs.

Urtica dioica

Life Cycle - perennial